Eating Gluten Free for 30 days

Last week I completed my second 30 day challenge, which was about eating gluten free. The reason for doing the challenge Gluten free diet is supposed to have many health benefits, even if you are not celiac or don’t have a known sensitivity to gluten. Eating gluten free for 30 days can improve how you feel,…

The Challengist – Gluten Free Challenge

After a successful Yoga Challenge, I was feeling smug, which is  a great way to fail in your next challenge. And fail I did. I was totally ill prepared to start my gluten free challenge and faced the beginning of November with two birthdays, which demanded me eating cake. No way that cake was going to…

The Yoga Challenge – Completed!

  I completed the first challenge yesterday! In 30+3 days, to be exact, but that’s okay. I did all the 30 yoga sessions and only missed three days due to travelling. So, how did it go? My previous reports will describe things in more detail but overall it went pretty well. This was a great…

The Yoga Challenge – update

During the second week of my yoga challenge I was travelling abroad. Before the travel I was confident that I would continue my much beloved routine without interruptions. You know, get up early as usual, find a quite spot and do the daily routine before resuming my holiday duties. Yeah, right. Despite my positive expectations, I failed…

The Yoga Challenge – the first week

  So, I’ve completed the first week of my yoga challenge, and it has been great! I joined the 30-day yoga challenge on doyouyoga.com, which delivers me a free yoga lesson every day. The lessons vary between 10-20 minutes and are said to be suitable for yogis of all levels. To make sure that I have…